Descision Paralysis

The problem: I have so many things to do, I get overwhelmed and choose to do none of the above (play video games).
A solution: Narrow those things down, shorter list
Apparently still a problem: short list too long
Also still a problem: need to do thing that make money
Also still a problem: functional neurological disorder
Also still a problem: my hips are fucked and have added a whole new level of pain
Also still a problem: fixing the hips thing requires energy I am lacking due to pain from the hip thing
Also still a problem: broke
The list of problems goes on for a while too, but these are the major issues at the moment.

Really the issue is that when I'm stuck I give up, shut down, or just...stop, instead of trying to solve the problem. I know my brain wants infinite satisfaction but that's just not how things work and I literally can't continue doing nothing all the time.